If you’re hoping to hire a personal trainer, then congratulations—because this is a huge first step toward reaching your health and fitness goals!
Although personal trainers are always incredible investments, it’s important to remember that not every personal trainer will be the perfect match for you. This is why you’ll need to do your research and be patient while narrowing down your top options.
We’ve partnered with the personal trainer new city ny specialists at The Rising Legends Academy of Fitness to provide our readers with some important questions to consider when first meeting a prospective personal trainer, so check out the below sections to see what should be on your mind when you’re interviewing fitness experts in the New City area!
How Long Have You Been A Personal Trainer In New City NY?
Although it’s possible to find an awesome personal trainer that’s just out of school, the odds are better that you’ll find a great personal trainer when you tailor your search toward professionals who’ve supported your community for a long time.
Working with an experienced fitness specialist will go a long way as they understand how to rapidly adjust your techniques and strategies, and experienced personal trainers have more wisdom than newly certified trainers.
What Exactly Is Included In Your Personal Training Program?
This type of question can sometimes elicit a loaded response, but the truth is that every personal training program is slightly unique.
You’ll likely want to know details about the nutrition aspect of their program, as well as how many weekly sessions are expected of you. The duration of each session is also an important detail to know about ahead of time, and there’s simply a lot that you’ll need to hash out with a potential personal trainer to guarantee that you’re both on the same page!
Do You Have Any Videos Or Pictures Of Your Past Clients?
When it comes to personal training success, the proof is in the pudding.
You’ll want to prioritize trainers with a good track record, and a lot of personal trainers will take before/after pictures of their clients to showcase just how effective their program is.
In general, the more reviews and testimonials you receive about a trainer, the better.
What Would You Say Your Personal Training Style Is?
Every personal trainer has their own unique style of coaching their clients.
Some trainers are quiet, whereas others are loud and in your face. Some trainers teach visually, whereas others are more hands-on.
Try to determine the type of training style you want, and find the expert that matches your specific preferences.
How Long Does The Personal Training Process Take?
This type of question is typically difficult to answer, simply because everyone goes through a unique fitness journey. However, this is still an important question to ask potential personal trainers.
If anything, this question can help you weed out the types of personal trainers that are best to be avoided. This is because no one can actually guarantee results, and a lot of scammy trainers will make too-good-to-be-true promises just for sales.
What’s Your Nutrition Background?
It’s essential to remember that most of your fitness results will rely heavily upon your nutrition habits.
This is one of many reasons why it’s important to ask potential trainers about their nutrition background and overall experience. Eating healthy truly is essential for your results, so you’ll want a personal trainer who’s also a nutrition expert to keep you on the right track!
What Happens Next If I’m Not Seeing Results?
This is another very important question to keep in mind when you’re interviewing personal trainers, because it’s a good idea to know what a trainer will do when you’re not getting the results that you were hoping for.
This could help you better understand how they’d alter your diet or training regimen to keep you on a productive path toward fitness results. This question provides deeper insights into a trainer’s overall methodology, because plateaus are real, and you’ll want to ensure that your trainer is prepared to help you avoid them!
Reach Out To The Rising Legends Academy Of Fitness When Searching For A Personal Trainer In New City NY!
It’s normal to have questions when you’re on the hunt for a new personal trainer, and the above questions are just a tiny glimpse into what might be on your mind during these all-important hiring decisions.
One of the best places to find a reputable personal trainer in the New City NY area is at The Rising Legends Academy of Fitness, and you can schedule a consultation appointment with their team today when you check out their website via the link at the top of this page!
